West of Scotland Institute of Sport

Hockey

The WSIS Hockey Programme is led by WSIS Head Coach, Russell Garcia.

The programme is centred around the provision of one squad session per week, supplemented by one individual skill development coaching session. All players also receive regular supervised Strength & Conditioning sessions.

In addition, all players receive access to Performance Lifestyle support, Sports Medicine backup, group and individual Exercise Physiology and Sports Psychology support and Sports Nutrition input.