Sports Science
Dietitian giving advice
Nutrition
A primary requirement of any athlete is to consume a well-balanced diet and nutritionally complete diet. Optimum nutrition can make a vast difference to how your body responds to training itself, and how you perform in your sport. A Dietitian can provide advice on a range of nutritionally related medical issues to weight management to anthropometric testing. Marianne Hayward and Rebecca Dent are the performance nutritionists for the West of Scotland Institute of Sport and provides individual and group support, as well as workshops to enhance knowledge and skills on nutrition.
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